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Psychotherapy
Psychotherapy
A psychotherapeutic process is a journey into and through life's challenges past, present and future.
This type of therapy is crucial to combat the disconnection experienced by individuals living with intense cognitive and emotional struggles. A deep and safe relationship is formed that produces an environment conducive to finding stability, resilience and a strong sense of self.
Psychotherapy, as a short course, can also be highly beneficial for general personal development, decision making and career progression.
Hypnotherapy
Hypnotherapy is a process in which we are guided into deeper levels of consciousness that are not normally available to us in the waking state.
So much beneficial therapeutic work can be done here as we are more easily able to explore, analyse, reinterpret and reset our experiences and behaviours.
High quality hypnotherapy is a very individual process, the sessions will be tailored to your personal requirements. For best outcomes the client should be willing and ready for change and/or be prepared to uncover the blocks that are holding them back. The entire process is generally gentle and relaxed as the subconscious works in symbolic, dream-like and flexible ways.
Nutritional Therapy
Dietician Consultation
From fussy eaters to fatigue, or stubborn psoriasis to serious diagnosis, we can help you explore your diet and food preparation habits so you can better support your body. We can only change that that we are in control of and luckily for us diet, eating habits and lifestyle are within our ability to change. Professional knowledge and personal intention meet to give you the fresh perspective and motivation to make a long-lasting positive change from within. No gimmick, no fads, just down to earth, achievable advice and support.
Holistic Health Check
Do you have a health concern that you would like to address from a holistic and preventative perspective?
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This consultation will explore your general diet and lifestyle to highlight any nutritional gaps and the things you can do to make positive changes towards a better quality of life.
The aim of this appointment is to offer an affordable service providing achievable goals, so everyone has access to the knowledge and resources the enable us to live a healthy, happy life.
Sacred States
Altered States Preparation & Integration
Any meaningful exploration into the subconscious benefits from the support of an experienced and authentic guide. Get the most out of breath work, dreamtime, shamanic journeys and other altered states experiences by being confidently prepared, setting intention and fully integrating the messages you receive.
Symbolism, Spirit & Sacredness
Do certain things keep catching your eye? Would you like to know how you can use your dreams to understand your life more deeply? Would you like to develop stronger intuition? Do you feel like the universe is calling, but you're not quite sure how to work with it? These sessions can raise your awareness of the subtle information that is available to us all if we are ready to be open to it.